If you're the proud owner of a bearded dragon, you are aware that providing for its needs goes beyond a simple trip to the pet shop. As omnivores, bearded dragons consume both meat and vegetation. It can be difficult to give children a balanced diet that covers all of their nutritional requirements.

We'll delve into the world of bearded dragon gastronomy in this post and offer a foodie's guide to feeding reptiles. We'll go through everything, including the finest foods to feed your bearded dragon and meal preparation techniques.


Bearded dragons are intriguing animals with particular feeding requirements. It's critical to know what to feed your bearded dragon in order to maintain its health and happiness as a responsible pet owner. Even while it might seem difficult at first, once you get the hang of it, feeding your bearded dragon can be a rewarding and enjoyable experience.

A Balanced Diet is Important for Bearded Dragons

A balanced diet with a range of nutrients is necessary for bearded dragons to thrive. They would consume a variety of insects, plants, and even small mammals in the wild. It's your responsibility as a pet owner to as closely as possible reproduce this diet.

The following should be part of a bearded dragon's balanced diet:

  • Protein is essential for bearded dragon growth and maintenance of bodily functioning. Mealworms, Dubia roaches, and crickets are all excellent sources of protein.
  • Vegetables: To provide bearded dragons fiber and other necessary nutrients, a balanced diet should include both leafy greens and vegetables. You may feed your bearded dragon healthy foods like collard greens, kale, and butternut squash.
  • Fruit: Bearded dragons occasionally appreciate a slice of fruit as a treat, despite it not making up the majority of their diet. Strawberries, raspberries, and blueberries are all excellent fruit choices.
  • Bearded dragons require calcium and vitamin D3 to maintain healthy bones and fend off metabolic bone disease. By sprinkling a calcium powder on their Bearded dragon food, you can provide them calcium.

It's crucial to remember that your bearded dragon's nutritional requirements will vary according on its age, size, and degree of activity. A young bearded dragon will require more frequent feedings than an adult.

The Best Foods for Bearded Dragons

Let's look more closely at the finest things to feed your bearded dragon now that we are aware of what a balanced food for bearded dragons should consist of.


Bearded dragons can get a lot of protein from insects. Some of the top choices are:

  • Crickets: A common food for bearded dragons is crickets. They are affordable and simple to find at pet stores. Before giving crickets to your bearded dragon, make sure to gut-load them. In order to do this, feed them nutritious foods before giving them to your pet.
  • An excellent substitute for crickets are dubia roaches. They are a good option for your bearded dragon because they are high in protein and low in fat. Additionally, they are less likely than crickets to harbor parasites.
  • Mealworms: Mealworms are an excellent choice for bearded dragons, however they should only be given occasionally. Since they are high in fat, eating too many of them can result in obesity.


A combination of leafy greens and vegetables must be included in the diet of bearded dragons. Some of the top choices are:

  • Collard Greens: Collard greens are a fantastic source of vitamin A and calcium. They don't contain a lot of oxalates, which can prevent calcium from being absorbed.
  • Kale: Kale is a vegetable that is rich in nutrients and offers a range of vitamins and minerals. Due to its high oxalates content, it should only be used in moderation.
  • Butternut Squash: A wonderful source of fiber and vitamin A is butternut squash. Additionally, it's a fantastic method to give your bearded dragon's food more diversity.
  • Bell peppers: Bell peppers provide an excellent source of vitamin C and give your bearded dragon a satisfying crunch.


Fruits can be a wonderful treat for your bearded dragon, but they should only be given to them in moderation. The following are some of the top fruit choices:

  • Berries: Berries are a wonderful source of fiber and vitamin C. They are healthier than other fruits since they contain less sugar.
  • Berries: Berries are a nutritious food option for your bearded dragon because they are high in fiber and antioxidants.
  • Blueberries: These tasty treats are full of antioxidants and are perfect for your bearded dragon.

How to Make Food for a Bearded Dragon

It is possible to make meals for your bearded dragon quickly and easily. Observe the following advice:

  • Gut-load insects: Fill the insects' stomachs with nutrient-dense foods before giving them to your bearded dragon. This will guarantee that the food you give your bearded dragon contains the maximum amount of nutrition.
  • Dust with calcium: Before giving your bearded dragon food, dust it with calcium powder to make sure it contains plenty of the mineral.
  • To guarantee that your bearded dragon eats a diet that is well-balanced, mix things up by providing a variety of insects and veggies.
  • Food should be chopped into proper portions because bearded dragons have small jaws and should not be exposed to choking dangers.


A balanced diet is essential for the health and happiness of your bearded dragon. You can make sure that your bearded dragon receives all the nutrients they require by providing a range of insects, veggies, and fruit. To prevent choking hazards, don't forget to gut-load insects, sprinkle with calcium, and cut meals into acceptable sizes.